Great2bColorful

Great2bColorful - NURSE - For All You Do Coloring Poster

from 1800

Great2bColorful - Polish Peacock Coloring Poster

from 1800

Great2bColorful - Ribbons of Hope Coloring Poster

from 1800

Great2bColorful "Cock-a-Doodle-Do!" Coloring Poster

from 1800

Great2bColorful - "Mother" Coloring Poster

from 1800

Great2bColorful - A Day At The Zoo Coloring Poster

from 1800

Great2bColorful - Abert's Squirrel Coloring Poster

from 1800

Great2bColorful - African Elephant Coloring Poster

from 1800

Great2bColorful - Animals Around the World, 4-Pack Coloring Posters

from 2695

Great2bColorful - Beautiful Butterfly Coloring Poster

from 1800

Great2bColorful - Big Blue Sea Coloring Posters, 4-Pack

from 2695

Great2bColorful - Birds Around The World 4 Pack Coloring Posters

from 2695

Great2bColorful - By The Sea Coloring Posters, 4-Pack

from 2695

Great2bColorful - Castles Under Siege Coloring Poster

from 1800

Great2bColorful - Circle of Life Mandala Coloring Poster

from 1800

Great2bColorful - Crafty Fox Coloring Poster

from 1800

Great2bColorful - Dinosaurs Coloring Poster

from 1800

Great2bColorful - Doodle Art Cats Coloring Poster

from 1800

Great2bColorful - Doodle Art Gnome Home Coloring Poster

from 1800

Great2bColorful - Doodle Art Turtle Coloring Poster

from 1800

Great2bColorful - Doodling Doodles Coloring Posters, 4-Pack

from 2695

Great2bColorful - Doodling Gnomes Coloring Poster

from 1800

Great2bColorful - Enchanted, 4-Pack Coloring Posters

from 2695

Great2bColorful - Fab Four, 4-Pack Coloring Posters

from 2695

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Coloring is good for you!

Think spending hours coloring is only a childhood pastime? Think again! With the countless health benefits of coloring for adults, it might be time to pull out the crayons, colored pencils and markers!

REDUCE STRESS AND ANXIETY: Coloring has the ability to relax the fear center of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a restless mind. This generates mindfulness and quietness, which allows your mind to get some rest after a long day at work.

IMPROVE MOTOR SKILLS AND VISION: Coloring goes beyond being a fun activity for relaxation. It requires the two hemispheres of the brain to communicate. While logic helps us stay inside the lines, choosing colors generates a creative thought process.

IMPROVE SLEEP: We know we get a better night’s sleep when avoiding engaging with electronics at night, because exposure to the emitted light reduces your levels of the sleep hormone, melatonin. Coloring is a relaxing and electronic-free bedtime ritual that won’t disturb your level of melatonin.

IMPROVE FOCUS: Coloring requires you to focus, but not so much that it’s stressful. It opens up your frontal lobe, which controls organizing and problem solving, and allows you to put everything else aside and live in the moment,
generating focus.

You don’t have to be an expert artist to color! If you’re looking for an uplifting way to unwind after a stressful day at work, coloring will surely do the trick.

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Great2bColorful

Great2bColorful - NURSE - For All You Do Coloring Poster

Great2bColorful - Polish Peacock Coloring Poster

Great2bColorful - Ribbons of Hope Coloring Poster

Great2bColorful "Cock-a-Doodle-Do!" Coloring Poster

Great2bColorful - "Mother" Coloring Poster

Great2bColorful - A Day At The Zoo Coloring Poster

Great2bColorful - Abert's Squirrel Coloring Poster

Great2bColorful - African Elephant Coloring Poster

Great2bColorful - Animals Around the World, 4-Pack Coloring Posters

Great2bColorful - Beautiful Butterfly Coloring Poster

Great2bColorful - Big Blue Sea Coloring Posters, 4-Pack

Great2bColorful - Birds Around The World 4 Pack Coloring Posters

Great2bColorful - By The Sea Coloring Posters, 4-Pack

Great2bColorful - Castles Under Siege Coloring Poster

Great2bColorful - Circle of Life Mandala Coloring Poster

Great2bColorful - Crafty Fox Coloring Poster

Great2bColorful - Dinosaurs Coloring Poster

Great2bColorful - Doodle Art Cats Coloring Poster

Great2bColorful - Doodle Art Gnome Home Coloring Poster

Great2bColorful - Doodle Art Turtle Coloring Poster

Great2bColorful - Doodling Doodles Coloring Posters, 4-Pack

Great2bColorful - Doodling Gnomes Coloring Poster

Great2bColorful - Enchanted, 4-Pack Coloring Posters

Great2bColorful - Fab Four, 4-Pack Coloring Posters

Coloring is good for you!

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